Both esports athletes and esports fans face mental struggles in different ways and at different levels of intensity, and that is completely normal in the pace of modern life.

With the Tilt Management series, we want to draw attention to various aspects of mental well-being and remind people of the importance of taking care of their psychological health.

We spoke with NAVI Performance Coach Urszula “xirreth” Klimczak to gather the best practices pro players use to cope with demotivation, burnout, and online hate. Read more in our Tilt Management series.